Root-Cause Naturopathic Care for Women Navigating Hormonal and Metabolic Transitions
I help women in perimenopause, menopause, and complex metabolic transitions restore energy, clarity, and resilience through personalized, evidence-informed naturopathic medicine.
My practice is best suited for patients who are ready to engage in thoughtful, collaborative care — not quick, one-time visits — and who want to address root causes rather than chase temporary fixes.
About me
My personal journey with breast cancer has deeply influenced my approach to healthcare. This experience has reinforced my belief in treating the whole person and understanding the root causes of health issues. It was this realization that led me to pursue a doctorate in Naturopathic Medicine at Bastyr University, driven by my mission to guide others towards their healthiest lives possible.
By restoring your energy, enhancing mental clarity, and fostering sustainable metabolic health, I can help you rediscover your true self. My personalized, wisdom-driven approach harmonizes with your body’s innate healing abilities, empowering you with knowledge, natural therapies, and holistic strategies for lasting wellness.
When you choose to work with me, the most profound transformation you’ll experience is empowered healing through knowledge. This journey equips you with clarity, tools, and the confidence you need to take charge of your health and truly thrive. Additionally, you’ll enjoy deeper benefits such as emotional resilience, a renewed trust in your body, and a genuine alignment with your health and well-being. Rather than chasing fleeting quick fixes, you will embrace a life of balance, vitality, and self-empowerment.
IS THIS PRACTICE A GOOD FIT FOR YOU?
My practice works best for patients who:
Are navigating perimenopause, menopause, or hormonal transitions
Are experiencing fatigue, metabolic changes, or complex chronic patterns
Are ready to engage in an ongoing, collaborative care process
Value understanding root causes rather than symptom suppression alone
Are open to structured programs or longer term care plans
HOW I WORK
I primarily work in a structured consult and program based model rather than brief, one time visits.
Care typically begins with a comprehensive evaluation, followed by a personalized care plan that may include nutritional therapy, botanical medicine, lifestyle interventions, and targeted supplementation.
New private pay patients begin with a brief consultation so we can clarify your goals, determine whether we’re a good fit, and design an appropriate care plan before scheduling your first full visit.
This approach helps reduce unnecessary visits, improve outcomes, and ensure that our work together is intentional and effective.
HOW TO GET STARTED
For private‑pay patients, the best way to begin is to schedule a brief consultation directly through this website.
This allows me to personally review your goals and make sure we’re a good fit before your first visit.
Please note: New private‑pay patients are scheduled directly through my website rather than by calling the clinic.
SIGNATURE PROGRAMS & CORE PATHWAYS
My practice is organized around a small number of structured programs rather than a menu of isolated services. These pathways allow us to work systematically on root causes over time.
Foundations of Health
A starting pathway for patients who want to stabilize sleep, nutrition, stress physiology, and core metabolic rhythms before addressing more complex patterns.
Metabolic Reset & Hormone Health
For women navigating perimenopause, menopause, weight changes, insulin resistance, or cardiometabolic risk who want a structured, data-informed reset.
Gut–Brain Axis Restoration
For patients with digestive symptoms, inflammation, anxiety, mood concerns, or immune dysregulation where gut–brain signaling is central to healing.
Sustainable Weight & Body Composition
A physiology-first approach to weight regulation that focuses on metabolic repair, not restrictive dieting or short-term programs.
Frequently asked questions
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I accept a limited number of OHP/Columbia Pacific patients in designated clinic blocks. Availability is limited and subject to scheduling capacity.
Most of my practice is private‑pay and program‑based.
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Yes! You can use your Health Savings Account (HSA) card for qualified naturopathic medical services and supplements, depending on your plan’s coverage. Please check with your plan administrator if you have questions about eligibility.
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New private‑pay patients begin with a brief consultation scheduled directly through my website. After that, visits are scheduled manually with me.
OHP patients are scheduled through the clinic front desk. Call 503-738-5859
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Fees vary depending on the type and length of visit. This will be reviewed during your initial consultation so you can decide whether the care plan fits your needs and budget.
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Yes, I am accepting a limited number of new private‑pay patients at this time.
Ready to begin a more thoughtful, root‑cause approach to your health?
Transform your health now!
Are you ready to break free from the cycle of temporary fixes and truly heal from within? When you work with me, you’ll go beyond just managing symptoms—you’ll embark on a life-changing journey that restores balance and empowers your most vibrant self.
The True Benefits of Empowered Healing
When you embark on this journey with me, you’re not just addressing symptoms—you’re reclaiming your health with knowledge, wisdom, and intention. By understanding the root causes of imbalance and learning how to work with your body’s natural rhythms, you achieve lasting well-being that enhances every area of your life.
True healing happens when you understand your body’s wisdom.
Through personalized care and science-backed knowledge, I help you reclaim your health, so you can live with energy, clarity, and confidence.
Still have questions? Reach out!
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